Teals Story
A journey of living the life we chose to experience.
Everyone has a story, but most of us keep it within. Some of us tell it easily and openly when speaking one on one with others.
Then there is the sharing our story to the world to show others that we all have a journey to grow through.
My story is not to be a sad story or a wild story or lies to gain traction for attention. It is because I feel the world has changed so much since 2019, we all need to share our stories and in turn to reach a goal to help others.
We are now in an era of being of service to others and not to self. Alas it is so important to serve self first adequately, before we can be of valuable service to others.
Wise & Well Beginnings

I began Wise & Well during my pregnancy of our daughter. Initially I called my business Mind Over Muscle.
I was a classical ballet dancer whom started at an older age. So I danced till I had an injury to my spine. I loved the stretching and the benefits of ballet to my body. I was addicted to making my body move and challenge my muscles to grow into a beautiful body.
I changed the business name after many years to Wise & Well. You can't have a healthy body just by exercising. I needed to grow more in my thoughts.
Wise & Well Team.

Wise & Well are a team of many modalities. Life together is the most poignant modality.
I became a Pilates instructor to assist with my own spinal injury along with many ongoing courses to improve in how to help the body more. Alas all the other courses do not make me more special because there are more titles to me. So just me is enough to others.
Peter trained as a Sports Kinesiologist to help with anatomical mishaps and nutritional imbalances and physical alignments.
Funnily enough he gravitated to put bits of wood together.. So basically he and we fix bodies and things.
Simple is best and uncomplicated.
Energy Requirements
To keep our bodies going and moving along in life we needed fuel. Service stations don't cut it. So experimentation was required. Wisely shopping for clean and healthiest nutraceuticals became more of a challenge than going for wild surf without a board. The ingredients out there was becoming as dirty as the rubbish being poured into the ocean.
Thankfully 2019 showed us a few more hands as to what was happening out there and why everything was not cleaning up when it should have been .
So I asked the universe for help... "God, I need help, we need nutrition "... 3 times I was shown a wonderful company for the cleanest nutraceuticals out there.. But 3 times is because I was too stubborn to look the first time due to the name of the company... I just couldn't wrap my head around it..
Funny how words between countries have different connotations to them away from the origin of the word...
Notice the cross in the centre of their logo..I did ask God of the Universe for help !
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